Our new homemade Chocolate Orange Protein Flapjacks are a convenient way of getting a protein hit on the go, but without the hefty price tag.
At only chf 0,7 per flapjack they are only a fraction of the price of ready-made protein bars, which are often packed with hidden additives and preservatives.
Not only do our homemade protein flapjacks taste incredible, but they are great for a post workout protein pick-me-up with 23g of protein, 21g carbohydrates and only 10g of fat.
A batch is super simple to make, only takes approximately 25 minutes and makes 10 bars in total. They are ideal for bulk prepping ready for a busy week… but the only problem is hiding them from your family and friends. They taste too good to share!
Ingredients:
- 300g oats
- 200g chocolate whey protein powder
- 120g peanut butter
- 100ml sugar free maple syrup
- 60ml semi skimmed milk
- orange zested
Method:
Preheat your oven to 160c
Mix all the ingredients together in a large mixing bowl
Line a square baking tray with baking parchment and add the flapjack mix, flattening gently until the mixture is evenly spread across the tray
Place into the oven for 12 – 15 mins and then leave to cool
Once the protein flapjacks are cool, cut into 10 slices and store in an airtight container for up to a week
Optional: For an added bit of flavour drizzle your protein flapjacks with a small amount of melted dark chocolate and sprinkle with orange zest.
For more healthy, nutritious and high protein recipes check out our recipe page .
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PureGym wishes you a lot of fun cooking and a good appetite!
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For more healthy recipe ideas, check out the recipe section of our blog which is packed full of nutritious and most importantly tasty meals to help you reach your goals!
