Our new homemade Chocolate Orange Protein Flapjacks are a convenient way of getting a protein hit on the go, but without the hefty price tag.
At only chf 0,7 per flapjack they are only a fraction of the price of ready-made protein bars, which are often packed with hidden additives and preservatives.
Not only do our homemade protein flapjacks taste incredible, but they are great for a post workout protein pick-me-up with 23g of protein, 21g carbohydrates and only 10g of fat.
A batch is super simple to make, only takes approximately 25 minutes and makes 10 bars in total. They are ideal for bulk prepping ready for a busy week… but the only problem is hiding them from your family and friends. They taste too good to share!
- 300g oats
- 200g chocolate whey protein powder
- 120g peanut butter
- 100ml sugar free maple syrup
- 60ml semi skimmed milk
- orange zested
Preheat your oven to 160c
Mix all the ingredients together in a large mixing bowl
Line a square baking tray with baking parchment and add the flapjack mix, flattening gently until the mixture is evenly spread across the tray
Place into the oven for 12 – 15 mins and then leave to cool
Once the protein flapjacks are cool, cut into 10 slices and store in an airtight container for up to a week
Optional: For an added bit of flavour drizzle your protein flapjacks with a small amount of melted dark chocolate and sprinkle with orange zest.
For more healthy, nutritious and high protein recipes check out our recipe page .
PureGym wishes you a lot of fun cooking and a good appetite!
For more healthy recipe ideas, check out the recipe section of our blog which is packed full of nutritious and most importantly tasty meals to help you reach your goals!