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Live Group Fitness

With real trainers

Course feeling at PureGym

Do you enjoy working up a sweat together and do you get the most out of the dynamics of the group?

Then take a look at our great Live Group Fitness offer below. We offer you daily varied and intensive courses with real trainers in our clubs in Basel Clara Huus, Basel Markthalle, Bachenbülach, Bern Lorraine, Chur, Schlieren, Pfäffikon, Volketswil, Wohlen, Lenzburg, Zürich West and Zürich Altstetten.

Are you in? Then book your course today as a member at PureGym!

And this is how it works:

  1. choose your course
  2. click on “book course”
  3. register at mypuregym.swiss and book your desired course

You are not a member yet?
No problem, then secure our best offer now and start today!

Join now

Current course schedule

All upcoming courses at a glance

Overview of the fitness courses

Group fitness with real fitness trainers

Core Courses

Training with challenges for everyone

LES MILLS CORE™ is an intense, challenging core workout. For strength building, stability and endurance of your core muscles.

  • Stronger trunk muscles
  • Improved posture
  • As well as a tight stomach, legs & buttocks

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Bodypump Courses

Fit, slim and well-defined in the shortest possible time

LES MILLS BODYPUMP™ is a scientifically tested full-body workout. You build strength, become fitter and burn a lot of calories.

  • Moderate weight loads
  • High repetition rates
  • As well as scientifically tested movement sequences

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GRIT STRENGTH

High-intensity interval training (HIIT)

The LES MILLS GRIT™ training will challenge you: high-intensity interval training (HIIT). You receive direct coaching from your fitness trainer.

  • Work on all muscle groups
  • Increase your strength
  • And build lean muscles

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M.A.X. Training

Muscle.Activity.Excellence

M.A.X.® – Muscle Activity Excellence. The 30-minute fitness training session in which endurance, strength and coordination are promoted using simple exercises.

  • Endurance
  • Strength
  • And coordination

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Yogaflow / POWERYOGA

Reduce tension, recharge your batteries

Our YOGA classes will strengthen your whole body while improving your flexibility and relaxing your mind and body.

  • Body feeling
  • Body posture
  • Breathing technique

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Pilates Courses

Flexibility and endurance regardless of your fitness background

PILATES is a systematic full-body workout for strengthening muscles, primarily the pelvic, abdominal and back muscles.

  • Burn fat
  • Gain energy
  • Prevent injuries

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Bodyattack Courses

Intensive whole body workout with addictive fun

BODYATTACK™ is a sport-inspired cardio workout for increasing strength and endurance.

  • Endurance training (e.g., running, jumping)
  • Strength training (e.g., push-ups, squats)
  • Mobility training (e.g., lunges)

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PUMP

Intensive whole body training

PUMP is an intensive full-body training exercise using barbell equipment. You will build up your muscles, define your body and burn a lot of calories at the same time.

  • Training with barbells
  • Defines your body
  • Strengthens your muscles

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TONE

Varied whole body training

BODYTONING is a varied, effective full-body training exercise. Using different exercises and exercise aids, your muscles are strengthened and your body toned.

  • Strengthening the musculature
  • Increased endurance
  • Improved posture

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ZUMBA

Dance yourself fit

ZUMBA® melts away the calories with an intense dance workout, while also getting your figure into top shape.

  • Burns fat
  • Shapes your body
  • Increases your coordination

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SIXPACK ATTACK

25-minute core muscle training

With this effective 25-minute core workout, you turn your core from a flat and strong stomach to a six-pack.

  • Stronger core muscles
  • Improved posture
  • And a toned abdomen

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BODYCOMBAT

Inspired by Material Arts

BODYCOMBAT™ is a martial arts-inspired, energy-packed workout in which you kick yourself fit without physical contact and burn a lot of calories in the process.

  • Burns lots of calories
  • Increases your self-confidence
  • Relieves stress

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COMBAT

Kickboxing. Thai boxing. Karate.

In this course, you can expect an energetic mixture of different martial arts such as kickboxing, Thai boxing and karate, without direct body contact.

  • Improves your strength
  • Trains your coordination
  • Increases your responsiveness

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DANCE

Dance yourself happy

The rousing music and motivating dance moves, will get your body grooving.

  • Burns fat
  • Shapes your body
  • Increases your coordination

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SWAET & BURN

High Intensity Interval Training

This is an effective 25-minute interval workout that will improve your endurance, strengthen your muscles and get your body in shape.

  • Trains all muscle groups
  • Improves your strength
  • Burns lots of calories

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STEP

Endurance, choreo, leg muscles.

In STEP you move over a height-adjustable step, strengthening leg and buttock muscles and increasing your bone health.

  • Height adjustable step
  • Strengthen leg & buttock muscles
  • Increases bone health & bone density

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RIDE

Intensive endurance training

Almost like riding a bike, only different. Cycle to motivating songs and at varying intensities to define your legs and improve your endurance.

  • Leg muscle training
  • Fat burning
  • Fitness & Endurance

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FUNCTIONAL

Mobility, strength, endurance

Take your performance to new heights on all levels of mobility, strength and endurance at our Functional Tower in a time-efficient way!

  • New heights on mobility
  • New heights on strength
  • New heights on endurance

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