Ottieni l’abbonamento mensile Premium per soli 49 CHF durante i primi due mese!

Permetti alla tua forma fisica di sintonizzarsi perfettamente con il tuo portafoglio nel nostro nuovo e conveniente fitness club di Prilly.

Permetti alla tua forma fisica di sintonizzarsi perfettamente con il tuo portafoglio nel nostro nuovo e conveniente fitness club di Adliswil.

Permetti alla tua forma fisica di sintonizzarsi perfettamente con il tuo portafoglio nel nostro nuovo e conveniente fitness club di Lyss.

The HydroMassage is a revolutionary massaging lounge chair that uses pressurized water to benefit…

Say goodbye to boring breakfasts with our delicious breakfast tacos. This breakfast takes just 15 minutes to make, so you won’t have to wait until the weekend to cook it up.

Our Greek inspired chicken souvlaki recipe is fresh, filling, and will transport you to Greece.

There’s nothing more comforting than a creamy bowl of chicken alfredo pasta, but if you’re trying to eat less fat, this classic Italian dish can seem off limits.

We’ve paired honey, ginger, garlic, and soy to create this delicious, sweet and sticky chicken noodle dish.

Our Honey Sriracha Meatballs are low in fat, and full of sweet and spicy flavour. This recipe takes less than 30 minutes from start to finish.

Our Honey Sriracha Meatballs are low in fat, and full of sweet and spicy flavour. This recipe takes less than 30 minutes from start to finish, making it perfect for a midweek dinner.

Bowls sind einfach zuzubereiten, lassen sich individuell anpassen und sind voller frischer, nährstoffreicher Zutaten, mit denen man sich genauso gut fühlt, wie sie schmecken.

Upgrade your breakfast (or lunch!) with these yummy bacon, egg and avocado flatbreads, topped with rocket and tomatoes for a peppery tang.

Let’s face it, pizza is delicious. Pretty much everyone loves pizza! It’s customisable, tasty and easy to make… when you know how!

Scegli tra una vasta gamma di corsi Group Fitness che sono adatti ad ogni livello e ogni obiettivo.

The perfect healthy treat which requires no cooking, is cheap to make (19p per ball!) , and can be stored for up to a week.

You need to try this recipe! Yakitori is another popular Japanese dish which looks and tastes incredible.

Forget the sugar-packed store-bought versions, switch it up for our simple Greek yoghurt parfait with raspberries and blackberries, paired with delicious homemade granola.

Getting more greens in your diet never tasted so good! This creamy super green chicken pesto pasta tastes incredible.

Enjoy this creamy and delicious vegan coconut curry at home, packed with lots of vegetables and flavour.

Strengthen your core muscles. Create the optimal conditions for strong core muscles with targeted exercises.

Ready for a firm butt? These exercises will tone and strengthen your gluteal muscles. Effective and intensive!

Five 40-second exercises: Five cardio moves that will get your heart rate going.

Want big biceps? Train your biceps with these targeted exercises.

Cable Upper body workout! This workout strengthens your arms and back and stabilises your posture.

Six kettlebell moves you have to try. Strength, endurance and mobility. Train your body as a unit.

Some mornings are made for snoozing. But what if we told you that you could savour those extra 10-minutes and still have time for a healthy breakfast?

Our new homemade Chocolate Orange Protein Flapjacks are a convenient way of getting a protein hit on the go, but without the hefty price tag.

If you’re looking to reduce your meat intake, or even just find meals which are easy, nutritious and packed full of veggies and fibre then look no further.

If you’re thinking of taking on the Veganuary challenge this month or even just looking to reduce your meat intake give this recipe a try.

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Abbiamo ottime novità:
La tua palestra fitness avrà un look nuovo di zecca e del tutto aggiornato!

Sperimenta la reale sensazione dei corsi con oltre 100 sessioni LIVE per tutti i traguardi e livelli.

Nel seguito troverai le informazioni aggiornate sulle misure che abbiamo adottato per proteggere i nostri membri e il nostro personale.

There is a lot of misinformation spread about how to lose weight, which can prevent people from reaching their goals.

If you are serious about achieving your health and fitness goals, you are likely disciplined when it comes to your workouts.

Potrai verificare nell’app PureGym quante persone si stanno allenando nella tua palestra. In questo modo puoi evitare le ore di punta e hai più spazio per l’allenamento.